Work Tip 8 - Fall asleep

Going to the Market

If you find yourself nodding off in front of your computer screen, a short nap could set you back on track. Companies like Ben and Jerry’s and Pontiflex, a Brooklyn mobile app ad shop, encourage employees to take nap breaks. A 10-minute nap helps employees regain energy and think clearly. So Pontiflex transformed a room full of computer servers into a haven for nappers, kitted out with a plant, carpeting, artworks and calming blue walls.  

 

Text courtesy of Marika Lysandrou